Charlie Sheen had it wrong; it's not winning! that counts, it's spinning!
I bit the bullet and signed up at the local Y, which offers numerous spinning classes (or Cyclo-Cardio as it is known for the Francophones).
As someone who never listens to music when I ride, I am not enamored with the speakers blaring throughout the class. Still, once the pedals starts turning and the sweat starts dripping, I can visualize a tree-lined road in my mind and ride on.
No comments:
Post a Comment